Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jrc98595
jrc98595
Joined November 2007
Posts
5
Following
0
Followers
1
Weight History
Start Weight
281.0 lb
Lost so far:
44.0 lb
Current Weight
237.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
160.0 lb
Still to go:
77.0 lb
Follow
jrc98595's Weight History
view jrc98595's complete history
jrc98595's Cookbook
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?
view complete cookbook
Other Related Links
Members
Members
Forums
