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jkhflh
jkhflh
Joined April 2014
Posts
2
Following
1
Followers
1
Weight History
Start Weight
202.0 lb
Lost so far:
0 lb
Current Weight
202.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
42.0 lb
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jkhflh's Weight History
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Following
yesamen58
last weighin:
gaining 0.0 lb a week
jkhflh's Cookbook
cals: 122kcal | fat: 1.50g | carbs: 22.45g | prot: 6.84g
Creamy Whole Wheat Pasta Salad
A healthy choice for a refreshing summer salad.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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jkhflh's Recent Food & Exercise
1 serving Betty Crocker Fudge Brownies
1 serving El Pollo Loco Grilled Chicken Salad (No Dressing)
1 serving Kellogg's Special K Flatbread Breakfast Sandwich
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