jjay611 - Member

jjay611

Joined September 2012

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Weight History

Start Weight

140.0 lb

Lost so far: 3.0 lb

Current Weight

137.0 lb
Performance: losing 1.0 lb a week

Goal Weight

125.0 lb

Still to go: 12.0 lb

jjay611's Weight History

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

view complete cookbook

	1 serving Peanut Butter and Jelly Sandwich
	1 serving Chewy Bars - Caramel Nut
	1 serving Burger King Diet Coke (Small)
	Exercise machine (moderate)
	Exercise machine (fast)
	Conditioning exercise (health club)