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Weight History
showing entries 41 to 45 of 483
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29 June 2019
Weigh-in:
241.6 lb
lost so far:
38.4 lb
still to go:
81.6 lb
Diet followed 100%
add comment
losing 14.0 lb a week
28 June 2019
Yesterday I walked the mall with a friend before we went to see a movie. We went to Panera Bread afterwards for dinner. My OMAD was half salad and a bowl of soup, plus we split a cookie. Low calorie day. :-)
I did not do the 48 hour fast since she wanted to eat. It will happen, I have a plan. :-) But not for at least 1.5 weeks
This morning I treadmilled before work because vacation starts at 4 for me. Yay vacation!
On a side E note, he is down 5 lbs! He does not love OMAD as much as I do, and as I have said, he does not fast because he still drinks his extra extra coffee every day, plus fruit. He says OMAD is horrible and he hates not eating but he is not making his oatmeal at work anymore, nor taking/buying lunches. That is on him. I tell him that everytime he complains. I think he just likes to complain because this is the first time ever that he has ever restricted his calories.
Thankful:
I love my job, and my coworkers (most days), and especially my boss. She has made me a better worker. I know not everyone has that. I feel very lucky.
Goal for day:
A quick grocery shopping w E, and than gaming. And I might just attack him too. :-) Vacation!
Positive Thoughts:
I have a very busy and physical week planned. I know I will eat more than usual, but it will work out. I got this!
Weigh-in:
243.6 lb
lost so far:
36.4 lb
still to go:
83.6 lb
Diet followed 100%
(7 comments)
losing 1.4 lb a week
27 June 2019
Great night with the kids. We are seeing them again Sat and again on the 5th. Life is good!
My OMAD was a delicious Tuna Chopped Salad from Subway and a 6-inch turkey sandwich, plus chips and coffee. Holy cow, I love doing OMAD. :-)
Tonight, I am going out with a friend/coworker for a walk, movie and possibly dinner. If we skip eating together, I might do my first 48 hour fast. So far, I have only done 30 hours (I have lunch and then don't eat until dinner the next day). I am not strict with my OMAD times. I eat when I eat, just once a day.
Thankful:
OMAD for reminding me how I ate in my early 20's. I feel so comfortable in my own skin again, even though I am not at the weight I want yet (YET), I feel like a hottie McPherson. :-)
Goal for day:
Get in my 30 mins walk with my coworker and make a smart or no choice for dinner.
Positive Thoughts:
Liv (DD) noticed my weight loss. It's happening!
Weigh-in:
243.8 lb
lost so far:
36.2 lb
still to go:
83.8 lb
Diet followed 100%
(4 comments)
steady weight
26 June 2019
Dinner with the kids tonight. Medium calorie day; I convinced them to have Subway.
I did not clean yesterday. I had a hard day at work so I just shot things in a video game. I was so angry, that I swore in the retelling to E. I don't swear, so E looked a little startled. LOL But I got it out of my system and I have a plan in place. The plan is to ignore the project until after budget, or my boss says finish it. Simple, yet, effective.
I feel much better. :-)
Thankful:
The kid sees us so much more now then in her late teens. I am so glad the bad years got turned around.
Goal for day:
I already exercised since I knew we were busy tonight, but I will still do my 10 mins on lunch. After that, enjoy the family.
Positive Thoughts:
My hair is on point today. It makes me feel vibrant, youthful and sexy. Keep it up, Jessa!
Weigh-in:
243.8 lb
lost so far:
36.2 lb
still to go:
83.8 lb
Diet followed 100%
(7 comments)
steady weight
25 June 2019
I had cheese again last night. A little to much dairy in the last few days. I think I will take a break tonight.
It's my early day, but I am not seeing my sister. I plan on going home and finish cleaning the house. Tomorrow we are seeing the kids (DD and her BF), and that is always a higher calories day.
Thankful:
I am thankful that I have a home I love, and a home full of love.
Goal for day:
Work off a lot of calories scrubbing the floors and vacuuming. So many stairs!
Positive Thoughts:
I can do anything I put my mind to. I am a strong, confident hottie, intelligent and mostly kind. :-)
Weigh-in:
243.8 lb
lost so far:
36.2 lb
still to go:
83.8 lb
Diet followed 100%
(8 comments)
steady weight
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