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jbair3
jbair3
Joined March 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
295.0 lb
Lost so far:
16.0 lb
Current Weight
279.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
220.0 lb
Still to go:
59.0 lb
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jbair3's Weight History
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jbair3's Recent Food & Exercise
1 serving HF ULTRA THN OVN TRKY
1
slice
Fat Free American Cheese
2 slices Wheat Bread (Reduced Calorie)
Exercise machine (moderate)
Exercise machine (fast)
Walking (moderate) - 3/mph
view diet calendar