janeqpublic - Member

janeqpublic

Joined March 2009

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Weight History

Start Weight

170.0 lb

Lost so far: 11.3 lb

Current Weight

181.3 lb
Performance: losing 2.2 lb a week

Goal Weight

125.0 lb

Still to go: 56.3 lb

janeqpublic's Weight History

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Following

	JAYLA
	last weighin: losing 0.9 lb a week

janeqpublic's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

Baked Crab Rangoon

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g

Corn Casserole

A delicious baked corn treat with sour cream and cheddar cheese.

cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g

Cilantro Lime Salsa

Easy to prepare, delightful salsa with a jalapeno kick.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Breakfast Tarts

Cute, healthy and fairly quick way to make little breakfast tarts.

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janeqpublic's Recent Food & Exercise

	1 serving Unsalted Dry Roasted Peanuts
	4 servings Sweet Rolls Cinnamon Rolls with Icing
	1 serving Toasted Wheat Cereal
	Driving
	Walking (moderate) - 3/mph
	Desk Work

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janeqpublic's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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janeqpublic's Weight History

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janeqpublic's Cookbook

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janeqpublic's Recent Food & Exercise

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