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JAYLA

Start Weight:	(28 Mar 11) 185.0 lb
Current Weight:	(28 Oct 12) 176.8 lb
Goal Weight:	155.0 lb

following: JAYLA's own diet
performance: losing 0.2 lb a week

Im 28 married with two beautiful children.. I have never had to diet in my life until having kids. Ready for a new year, slim body, and healthy attitude!!!

FatSecret member since: 09 Nov 08

JAYLA's Weight History

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JAYLA's latest member challenges

No Soda, No Coffee!

status:	Completed
ended:	30 May 11
view progress

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JAYLA's buddies

	DReno on diet DReno's own diet
	not sharing weight

	alisonmanes on diet alisonmanes's own diet
	buddies only

	Naiomy on diet Naiomy's own diet
	last weighin: gaining 0.1 lb a week

	Talelia on diet Talelia's own diet
	last weighin: losing 0.2 lb a week

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JAYLA's cookbook

cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g

Spicy Turkey Chili

A super easy spicy chili with lean turkey.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

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JAYLA's journal

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21 October 2012

So This week has been rough!! My diet has been soso I guess. Not too happy with some of the choices I made this week, but looking to get some workout in ...

on diet JAYLA's own diet

(1 comment)

11 October 2012

Today was a great moving day!! I checked my BP and WOW I was 123/87- oh did I forget to mention that I have suffered from High BP for the last 9 months!!! ...

on diet JAYLA's own diet

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JAYLA's Recent Food & Exercise

	1 serving natures own double
	1 large egg
	1 oz cheddar cheese
	Housework
	Calisthenics (heavy, e.g. pushups)
	Boating or Canoeing

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JAYLA's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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JAYLA's Recent Activity

JAYLA's own activity

No recent activity.

JAYLA's Buddies

	alisonmanes recorded a weigh in at 183.2 lb.
	Talelia recorded a weigh in at 137.0 lb.
	Naiomy recorded a weigh in at 154.4 lb.
	Collazos and Megantaur are now buddies.

Other Member Diet Recent Activity

	Dcox2004 recorded a journal and a weigh in at 184.7 lb.
	Nora58 recorded a weigh in at 171.5 lb.
	davet58 recorded a weigh in at 192.0 lb.
	combatshrink recorded a weigh in at 259.0 lb.
	Tvbird recorded a weigh in at 281.4 lb.
	chriscarp2000 recorded a weigh in at 257.0 lb.
	Homergyoung recorded a weigh in at 208.0 lb.
	Erhunter recorded a weigh in at 219.0 lb.