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Weight History
showing entries 31 to 35 of 131
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10 October 2015
finally!! exercise seems to be helping-will keep it up-feel better after doing it.
Weigh-in:
190.4 lb
lost so far:
0.6 lb
still to go:
20.4 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
01 October 2015
Weigh-in:
191.6 lb
lost so far:
0 lb
still to go:
21.6 lb
Diet followed poorly
add comment
gaining 0.2 lb a week
27 September 2015
Boy am I fooled!!! I went and bought a treadmill and have been using it every day. I have walked up to 5 miles in total for a day, but have not lost an ounce. I know the muscle weighs more than flab, but I need to start losing. I guess I was born to be fat.
(2 comments)
27 August 2015
went through birthdays meals, but am back on track-exercising more
Weigh-in:
190.4 lb
lost so far:
0.6 lb
still to go:
20.4 lb
Diet followed poorly
add comment
gaining 0.7 lb a week
13 August 2015
Weigh-in:
189.0 lb
lost so far:
2.0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
steady weight
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