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icca419's Journal

icca419's Profile |Send a Message | Weight History

showing entries 1 to 5 of 29

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08 July 2010

I think I am going to start weighing myself once a month. When I weigh myself once a week and see that I only lost a pound I get really discouraged and just want to eat. I am an emotional eater. Well I haven't weighed myself in 29 days and have somewhat stuck to my diet. So next week I will weigh myself and see how much I have lost. Hopefully it will be four pounds or more. That would make me happy.

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09 June 2010

So I have been struggling with watching my points.. My family will not eat veggies and will only eat certain meals. I feel like I make two meals every night. So I am going to stop doing that and I am going to just watch my portion sizes through out the day without really counting points and see if I can lose weight doing that. I did this the last week and it seems to be working. only time will tell.

Weigh-in: 192.9 lb

lost so far: 1.1 lb

still to go: 47.9 lb

Diet followed reasonably well

(1 comment) losing 0.9 lb a week

20 May 2010

Weigh-in: 195.5 lb

lost so far: 0 lb

still to go: 50.5 lb

Diet followed poorly

add comment losing 0.3 lb a week

19 April 2010

Weigh-in: 197.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

12 April 2010

Weigh-in: 197.4 lb

lost so far: 0 lb

still to go: 52.4 lb

Diet followed poorly

add comment gaining 0.3 lb a week

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