icca419

Start Weight:(19 Jul 09) 186.0 lb
Current Weight:(16 Nov 09) 197.5 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: gaining 0.9 lb a week

I will be twenty five on September twentieth. I just had a baby on April fools day 2008. I was put on bed rest a month before I gave birth and I gain forty pound in that month to make it a total of eighty pounds. Now that I have my daughter I don't really have the time to exercise. I get home from work at seven p.m. and have to put my daughter in bed by eight thirty. I walk all day long at work and am always on my feet since I work at a hospital so hopefully that will help with my lack of time to exercise. I am also struggling with post partum depression so I am really struggling with my weight. I recently bought MBT shoes which are supposed to work your legs and abs while you are just everyday walking. Plus now I am running every night when I get my little one to sleep. Plus writing down everything you eat is really helping realize all the crap I put in my body.

FatSecret member since: 10 Jul 08

icca419's Weight History



icca419's latest member challenges

149
  Shed 25 lbs the Healthy Way!
status: Completed
ended: 12 Oct 09
view progress
 
  
13
  Giving up Fast Food in 8 Weeks!
status: Completed
ended: 16 Nov 08
view progress
 


icca419's buddies

ebivr
not sharing weight
 
5annie6sh
on diet Slim Fast
last weighin: losing 1.3 lb a week Down
orilove
last weighin: gaining 1.0 lb a week Up
 
Selutz1984
last weighin: gaining 1.1 lb a week Up



icca419's cookbook

cals: 329kcal | fat: 3.08g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 267kcal | fat: 9.73g | carbs: 24.30g | prot: 22.44g
Light Turkey Taco Chili
A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook


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icca419's journal

06 November 2009

So I have fallen off the wagon big time. I had some health scares recently and need to fast for a test so for the month before I decided to eat whatever ...
on diet Weight Watchers  gaining 1.2 lb a week

09 August 2009

I am getting discouraged. It seems that the more I work out the less I lose. I know it is healthy to lose up to two pounds a week but when I did the ...
on diet Weight Watchers  losing 1.0 lb a week

icca419's Recent Food & Exercise

icca419's Groups

HCG Protocol
For those that are interested in losing weight using the HCG Protocol.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

icca419's Recent Activity

icca419's own activity

recorded a weigh in.
recorded a weigh in.
added SourSugarBaby07's Oatmeal Muffins recipe to their cook book.
added rrobinson's Teriyaki Chicken recipe to their cook book.

icca419's Buddies

5annie6sh recorded a journal entry.
orilove recorded a weigh in.

Weight Watchers Recent Activity

joysolm updated their food diary.
ktscarlet01 updated their food diary.
fufu_mjs updated their exercise diary.
Rocio C added snjgushue's Zucchini and Egg Bake recipe to their cook book.
Christyinthesky recorded a weigh in.
fat2fit updated their exercise diary.
twinmombaltimore recorded a weigh in.
sherrib replied to Band-On-The-Run's group post - Weight Maintenance.