heyhey - Member

heyhey

Joined October 2007

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Weight History

Start Weight

176.0 lb

Lost so far: 0 lb

Current Weight

176.0 lb
Performance: losing 4.7 lb a week

Goal Weight

155.0 lb

Still to go: 21.0 lb

Seem weird actually writing my weight down, scary even. But I did it and it's time to move on..lol.
I'm a mom of 3, and like to think and eat like I'm still a teenager. I've been working out and starting to see results....not on the scale though. So I need to figure out a diet plan to start. I carry most of my wieght around my middle. I need to get rid of my muffin top! Any suggestions?

heyhey's Weight History

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Following

	da1noel
	last weighin: gaining 0.6 lb a week

	mombuck04
	last weighin: steady

heyhey's Cookbook

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g

Beef and Bean Chilli

A low fat tasty chilli.

view complete cookbook

heyhey's Latest Posts

I'm switching diets
I didn't do a very good job sticking to the Abs diet, even thought it looked easy. So I'm going back to Adkins...How are you guys doing out there?

posted 06 Mar 2008, 12:54

any one else doing the "abs diet for women"?
I'm hoping my Abs diet for women book is at the post office today. I'm trying to incorporate the "power foods" into my diet. So far I have read part of the regular Abs diet and it looks pretty good. I dont know what the diff is for women, more dairy maybe? I dont know. Good luck...let me know how it goes.

posted 25 Oct 2007, 14:39

Which Diet to choose?
I've been working out for about 2 mo and need to start a diet. Any suggestions? Thanks! Rolling Eyes

posted 18 Oct 2007, 15:34

heyhey has submitted 3 posts

heyhey's Weight History

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