Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
henrimelis
henrimelis
Joined February 2014
Posts
12
Following
0
Followers
0
Weight History
Start Weight
227.1 lb
Lost so far:
15.4 lb
Current Weight
211.6 lb
Performance:
gaining 2.4 lb a week
Goal Weight
202.8 lb
Still to go:
8.8 lb
Follow
henrimelis's Weight History
view henrimelis's complete history
Other Related Links
Members
Members
Forums
henrimelis's Recent Food & Exercise
1 serving Friesche Vlag Halfvolle Melk
0.24 serving Beemster Jong Belegen Kaas
0.35 serving AH Slagersachterham
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Sitting
view diet calendar
