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22 October 2009

Weigh-in: 197.2 lb lost so far: 37.8 lb still to go: 37.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.1 lb a week

10 July 2009

Weigh-in: 198.2 lb lost so far: 36.8 lb still to go: 38.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.0 lb a week

30 June 2009

Weigh-in: 199.6 lb lost so far: 35.4 lb still to go: 39.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 4.4 lb a week

24 June 2009

Weigh-in: 203.4 lb lost so far: 31.6 lb still to go: 43.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 6.3 lb a week

20 June 2009

Weigh-in: 207.0 lb lost so far: 28.0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.9 lb a week

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