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Weight History
showing entries 16 to 20 of 29
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08 April 2011
Weigh-in:
137.2 lb
lost so far:
2.8 lb
still to go:
22.2 lb
Diet followed reasonably well
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losing 1.4 lb a week
01 April 2011
Weigh-in:
138.6 lb
lost so far:
1.4 lb
still to go:
23.6 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
31 March 2011
Weigh-in:
139.4 lb
lost so far:
0.6 lb
still to go:
24.4 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
30 March 2011
Weigh-in:
139.7 lb
lost so far:
0.3 lb
still to go:
24.7 lb
Diet followed reasonably well
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losing 1.0 lb a week
28 March 2011
I am restarting my diet. I let it go for a little while (luckily I only gained 5 out of the 30 I lost). I will be doing a 1200 calorie intake following a trying to follow along with the Firstline diet of 2 legumes, unlimited vegetables (excluding potatos), 1 serving of starchy vegetables, 3 proteins, 4 oils, 1 nut, 2 fruit, 1 dairy (cheese is counted through protein), 1 grain (this will be a challenge and will probably be broken).
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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