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goodbyeold
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Weight History
showing entries 11 to 15 of 35
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25 September 2013
Weigh-in:
136.2 lb
lost so far:
1.8 lb
still to go:
11.2 lb
Diet followed 100%
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losing 0.8 lb a week
18 September 2013
Weigh-in:
137.0 lb
lost so far:
1.0 lb
still to go:
12.0 lb
Diet followed poorly
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losing 0.5 lb a week
16 September 2013
Day 15 of Insanity this morning. The fit test. The weekend did not bring on good eating. Probably why I got up and dressed for my workout without thinking of weighing in this morning. I'm sure it wasn't good so better I take a day to get back on track and flush out this sodium. I'll weigh in tomorrow.
These past two weeks have been going really well. The workouts are getting better and better and the muscles have responded without any DOMS to speak of now. Fit test this morning went really well. I've seen some improvements in some areas already.
Have incentive to really reach my goal weight especially before Christmas. We may be taking a vacation for two weeks to San Diego to visit my sister-in-law and her family so I want to look my best. The last time she saw me I was around 190lbs and my littlest was only 6 weeks old. My plan will be to reach my goal hopefully before the end of October and work on maintaining my weight so I don't quickly pack on the pounds just because we were on a vacation. I want my eating habits firmly in place.
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12 September 2013
Day 11 of insanity. I have the deluxe set so rather than do the cardio recovery (which I call sleeping in), i did the upper body weight training DVD....hadn't done it before...great workout just glad I had all the equipment i needed. One day off a week for me is fine.
(1 comment)
12 September 2013
Weigh-in:
137.4 lb
lost so far:
0.6 lb
still to go:
12.4 lb
Diet followed 100%
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gaining 0.7 lb a week
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