frankiebobo - Member

frankiebobo

Joined March 2010

Posts

286

Following

Followers

Weight History

Start Weight

205.0 lb

Lost so far: 5.9 lb

Current Weight

199.1 lb
Performance: gaining 4.2 lb a week

Goal Weight

180.0 lb

Still to go: 19.1 lb

frankiebobo's Weight History

139

10lb weight loss for beginners

	1 serving Panera Bread Grilled Chicken Caesar Salad
	2 servings Power Crunch Protein Energy Bar - Chocolate Mint
	1 serving Frito Lay Sour Cream & Onion Potato Chips
	Conditioning exercise (health club)
	Swimming (slow)
	Boating or Canoeing