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fit4life4me

Start Weight:	(04 Apr 12) 154.0 lb
Current Weight:	(11 Jan 13) 120.0 lb
Goal Weight:	120.0 lb

following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 04 Mar 12

fit4life4me's Weight History

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fit4life4me's latest member challenges

405

Drop 30 lbs by Summer!

status:	Completed
ended:	28 May 12
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Intermittent Fasting for the Spring

status:	Completed
ended:	27 May 12
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fit4life4me's cookbook

cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g

Cranberry Cinnamon Flax Muffins

Yummy low carb, high fiber muffins.

cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g

Chef Salad

Tasty ham, turkey, cheese and vegetables combine for the perfect salad.

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fit4life4me's journal

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04 March 2012

Yo Yo dieter for years, have had enough so I have pledged to get it right this time. Have joined curves and love the fitness routine. When I am stronger ...

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fit4life4me's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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