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Weight History
showing entries 26 to 30 of 240
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06 September 2018
Today will be my 3rd workout with a trainer after 2 years of not being able to use my hand to lift weights.(broke my hand) took all that time to heal and then i was terrified of re-injury and not be able to play the piano. Clearly my priority is always to play the piano then to exercise. I found this really great digital gym called KoKo fit unfortunately the day i joined they informed me they are closing in 3 weeks. The thing that is GREAT with this gym is its digital and it tells me exactly how much to lift and proper form so i don't even have to think about it. I am hoping by the time they close ill be ready to be back to another gym on my own but at least this is giving me the push i need. I also joined Beachbodyondemand fitness and i am going to try doing shaun t-s dance routines Cize i figure since i love to dance this can be a lifestyle change. So yeah i got plans!! Ok so here is my EXCUSE why i can't do Cize today! I literally have no floor room so i have to move furniture around etc.AND of course i am not going to do it today because i don't want to wear myself out before my workout at the gym later. So i will try tomorrow. oh boy i have so much to say today but i will hold off until tomorrows journal. :)
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05 September 2018
So i have been on fatsecret for many many many years now. I am still fighting the fight and will never give up. I just turned 54 and it just seems to get harder. People used to tell me that years ago and i never believed it, but it is so true. Actually I think it's a mental thing though because of so many failures you get this total burn out negative feeling like "oh here we go again". So many years of disappointments can do that to a person. But as i mentioned in my last journal i had a 2 year set back due to injuries. I am almost healed and ready to begin the journey again! Soooo here we go again and ill force a smile and force myself to believe it's still possible. :)
(5 comments)
05 September 2018
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
53.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
19 November 2017
Weigh-in:
191.0 lb
lost so far:
0 lb
still to go:
56.0 lb
Diet followed reasonably well
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gaining 0.7 lb a week
24 August 2017
Weigh-in:
182.0 lb
lost so far:
2.0 lb
still to go:
47.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
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