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esherrett
esherrett
Joined June 2008
Posts
6
Following
0
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0
Weight History
Start Weight
143.0 lb
Lost so far:
0 lb
Current Weight
143.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
119.0 lb
Still to go:
24.0 lb
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esherrett's Weight History
view esherrett's complete history
esherrett's Cookbook
cals: 76kcal | fat: 1.85g | carbs: 11.49g | prot: 3.77g
Creamy White Bean Dip
Tasty dip that goes great with veggies.
cals: 223kcal | fat: 11.64g | carbs: 20.65g | prot: 12.94g
Turkey and Vegetable Stir Fry
This delectable gobbler stir fry is a healthy twist on a favorite meal.
cals: 245kcal | fat: 1.81g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 423kcal | fat: 10.24g | carbs: 43.07g | prot: 41.71g
Mexican Chicken Salad
The only salad my husband will eat as dinner.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook
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esherrett's Recent Food & Exercise
1 serving turkey ham
2 servings Turkey Bacon
view diet calendar