	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

drogers76

Start Weight:	(04 Sep 10) 242.0 lb
Current Weight:	(10 Jan 12) 277.1 lb
Goal Weight:	180.0 lb

following: drogers76's own diet
performance: losing 3.1 lb a week

FatSecret member since: 04 Sep 10

drogers76's Weight History

view drogers76's complete history

drogers76's latest member challenges

158

8 to 10 Cups of Water a Day Challenge

status:	Completed
ended:	25 Sep 10
view progress

view all drogers76's challenges

drogers76's buddies

	mike brooks on diet mike brooks's own diet
	last weighin: steady

	sregor on diet sregor's own diet
	buddies only

	machelle76 on diet machelle76's own diet
	last weighin: losing 2.8 lb a week

	Farrah94 on diet Farrah94's own diet
	last weighin: gaining 0.4 lb a week

drogers76 has 4 buddies

drogers76's journal

add comment

20 December 2011

gained weight by not exercising

on diet drogers76's own diet gaining 0.7 lb a week

add comment

11 September 2010

got new scale (ww), last night was my wifes birthday.. so i had some cake and took her out to eat and drink a little alcohol, did get to burn calories ...

on diet drogers76's own diet

view complete journal

drogers76's Recent Food & Exercise

	2 cups , NFS mashed potatoes
	2 servings 100% Whole Wheat Tortillas
	1 serving red bull
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

view diet calendar

drogers76's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

view all drogers76's groups

drogers76's Recent Activity

drogers76's own activity

No recent activity.

drogers76's Buddies