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Weight History
showing entries 21 to 25 of 183
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14 August 2017
Weigh-in:
194.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
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13 August 2017
Weigh-in:
194.0 lb
lost so far:
2.0 lb
still to go:
30.0 lb
Diet followed poorly
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losing 3.5 lb a week
11 August 2017
Ate BBQ chicken and lamb, yesterday. Paying for it with arthritis flare, today.
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10 August 2017
Got through yesterday with almost no carbs, then blew it drinking sake. Hadn't realized how many calories are in it and they count as carbs. One more thing to give up...
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09 August 2017
flip flop flip flop. joints are killing me. getting dizzy from eating fruit. yesterday, not only right eye but left was full of flashers. got to stop the carbs.
note to self: 5% carbs, 20% protein, 75% fat
Weigh-in:
196.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed N/A
(1 comment)
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