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Weight History
showing entries 11 to 15 of 183
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07 November 2017
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
36.0 lb
Diet followed reasonably well
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gaining 0.6 lb a week
06 November 2017
Back to fatsecret, again. Really need to track net carbs. I've been drifting back toward vegan with fruit at sake or white wine. came down with a terrible cold 2 weeks ago. then yesterday, i realized what had happened. i was sick and not getting well very fast, totally exhausted, groggy, etc. why do i keep drifting toward the carbs when they make me feel terrible. so, i ate some fish for lunch and chicken for dinner, with lots of nuts and coconut oil. feeling a little better, today, but obviously, i need to keep a written log of what i eat and how it makes me feel, or else i just drift back into my old habits.
(1 comment)
16 October 2017
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
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16 September 2017
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
add comment
14 September 2017
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
add comment
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