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djfoucher
djfoucher
Joined October 2022
Posts
247
Following
4
Followers
3
Weight History
Start Weight
227.5 lb
Lost so far:
41.7 lb
Current Weight
185.8 lb
Performance:
losing 7.0 lb a week
Goal Weight
175.0 lb
Still to go:
10.8 lb
Follow
djfoucher's Weight History
view djfoucher's complete history
Following
WisteriaSky233
last weighin:
steady
SherryeB
last weighin:
losing 8.4 lb a week
ImalittleLESSfluffyNOW
last weighin:
losing 1.1 lb a week
lovelyday1973
last weighin:
losing 0.1 lb a week
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djfoucher's Recent Food & Exercise
1 serving Simply Protein Lemon Coconut Protein Bar
1 medium Burrito with Beef, Beans and Cheese
1 serving Quest Double Chocolate Chip Protein Cookie
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Bowling
view diet calendar
