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debbo50

Start Weight:	(25 Apr 11) 221.6 lb
Current Weight:	(06 May 12) 208.0 lb
Goal Weight:	160.0 lb

following: debbo50's own diet
performance: losing 1.0 lb a week

FatSecret member since: 25 Apr 11

debbo50's Weight History

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debbo50's journal

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11 May 2011

Doing Great! Thank you Kenny!

on diet debbo50's own diet losing 2.9 lb a week

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25 April 2011

Day one.I would like to get my diabetes under control, get my blood lipids under control so I can quit taking medications. I also want to stop taking high ...

on diet debbo50's own diet

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debbo50's Recent Food & Exercise

	3/4 cup Homemade-Style Spaghetti Sauce with Beef or Meat
	1 cup garden salad
	2 servings natures own sugar free
	Sitting
	Housework
	Housework

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