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Weight History
showing entries 6 to 10 of 34
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02 March 2009
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
52.0 lb
Diet followed N/A
add comment
29 October 2008
I'm so excited to be going away for a long weekend with my boyfriend. He's such a romantic man (finally met the right one) and i'm looking forward to it...except I have a feeling i'm going to blow my eating habits. It's funny how that was somthing I never thought about before but now i'm almost stressing over it. I just have to stay away from any of the goodies that are available and especially the long ride to where we are going I need to find something to keep me occupied since I snack ALOT while on long rides. I'll check in when I get back and hopefully the gain won't be too bad...:-)
Weigh-in:
177.0 lb
lost so far:
15.0 lb
still to go:
42.0 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
25 October 2008
I was feeling so much better today so I tried a great new recipe in this month's cooking lite magazine and it was amazing! "Gratin of Cauliflower with Gruyere" only 161 calories and 6g of fat per serving. My boyfriend told me it's a keeper so I'll definitely ad it to our recipe box. I hope everyone's having a great week!
Weigh-in:
179.0 lb
lost so far:
13.0 lb
still to go:
44.0 lb
Diet followed reasonably well
(2 comments)
steady weight
21 October 2008
It's been a pretty good week for the most part, I ended up getting sick over the weekend but I knew it was inevitable since everyone in the house got hit and everyone at work around me is sneezing. I'm just now starting to feel better but I haven't worked out in 4 days and I'm feeling somewhat guilty about that. I'm wondering if it's OK to use being sick as a reason to not work out...hmmm something I'll have to think about. I do believe i'll head back tomorrow since it's so easy to get into a funk of not working out so I really try not to miss too many days.
Weigh-in:
179.0 lb
lost so far:
13.0 lb
still to go:
44.0 lb
Diet followed reasonably well
(2 comments)
losing 1.2 lb a week
15 October 2008
Oh it's been such a busy week I didn't get a chance to complete my information for week 3 of the christmas challenge so I'll do it here.
1. Exercise for at least 30 minutes a day minimum, 5 days a week!
Yes, this was a struggle some days but I at least did 5 with most being 45-60 minutes.
2. Strength Training! I failed miserably on this one but i'm still happy with getting the cardio in to the week.
3. Don't Forget Your Cardio! much easier than the strength training..or maybe it just takes more effort, I'll have to ponder that one...
4. Stick to your diet! Yes...Yes...Yes... no problems here...
5. Week One! Salad Challenge! Since I love salads this is an easy one..yes.
6. Week Three: Sweets Challenge! Well this was a struggle but I made it...I think I looked at everything like it was a brownie...Oh how I wish I had a brownie...No you don't!...Yes! I doooooooo! (yes it's salt and chocolate time and i'm struggling)
7. Week Four: Recipe Challenge -- this will be incorporated this week...Hmmm...I'll have to switch it up a bit since I really do eat the same thing over and over.
8. Week Two Challenge: Drink MORE water - I definitely do this during the week at work (lots of water) but for some reason I really have to think about it on the weekends...I wonder why that is.
overall it's been a good week, even though I struggled a bit, I still held strong to my motivation (those hanging pants) and overcame the craving so here's to week 4!
Weigh-in:
180.0 lb
lost so far:
12.0 lb
still to go:
45.0 lb
Diet followed 100%
add comment
losing 1.3 lb a week
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