danizzle

following: danizzle's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 May 10

danizzle's Weight History

	0.8 cup Cooked Clams
	16 oz , cooked Shrimp
	3 tbsps Butter (Salted)
	Stretching (yoga)
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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	Credentials updated their Exercise Diary.
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	ThomasLeniger recorded a journal and a weigh in at 176.4 lb.
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	CALIFMOON recorded a weigh in at 205.0 lb.