curtbeck - Member

curtbeck

Joined May 2010

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Weight History

Start Weight

271.5 lb

Lost so far: 11.7 lb

Current Weight

259.8 lb
Performance: losing 0.3 lb a week

Goal Weight

220.0 lb

Still to go: 39.8 lb

curtbeck's Weight History

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g

Just set it and forget it. A great simple but tasty dish.

cals: 306kcal | fat: 16.62g | carbs: 36.95g | prot: 3.63g

Spicy and creamy potato salad.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

view complete cookbook

	1 serving Taco Bell Doritos Locos Tacos
	1 serving Taco Bell Crunchy Taco
	1 serving Taco Bell Triple Double Crunchwrap Original
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph
	Weight Training (moderate)