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cphopper

Start Weight:	(11 Jun 12) 282.0 lb
Current Weight:	(10 Mar 13) 261.2 lb
Goal Weight:	205.0 lb

following: cphopper's own diet
performance: gaining 3.0 lb a week

I'm 55 years old and my brain says I'm 25 but my body says not. Three years ago I weighed 205 and exploded out of control to almost 290. After a heart attack 10 years ago and recently being diagnosed as a type II diabetic it's time I get serious about living again. Love to chat and encourage all. Remember we only have one body and it's ours to take care of.

FatSecret member since: 11 Jun 12

cphopper's Weight History

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cphopper's buddies

	JoyThinksFSTechsSUCK on diet Calorie Count
	last weighin: gaining 3.5 lb a week

cphopper has 1 buddy

cphopper's journal

(1 comment)

23 December 2012

Talk about falling off the wagon. I'd like to blame it on the steroids my Dr. put me on for a foot problem. I'd like to balme it on not being able to get ...

on diet cphopper's own diet

(1 comment)

02 December 2012

I sucked at weight loss again this week. Time to quit screwing around and get back on track. Look out next week, my weight will be headed back down!

on diet cphopper's own diet gaining 0.7 lb a week

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cphopper's Recent Food & Exercise

	20 fls oz coffee
	1 serving Special K Flatbread Breakfast Sandwich
	20 fls oz coffee
	Yard Work (gardening)
	Yard Work (gardening)
	Walking (slow) - 2/mph

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cphopper's Recent Activity

cphopper's own activity

No recent activity.

cphopper's Buddies

JoyThinksFSTechsSUCK recorded a weigh in at 181.5 lb.

Other Member Diet Recent Activity

	pachou64 added MalaMala's Tabbouleh recipe to their cook book.
	bmatern recorded a weigh in at 190.2 lb.
	kenny1175 recorded a weigh in at 300.4 lb.
	ChristyLA updated their Exercise Diary.
	Noreast updated their Exercise Diary.
	firmbeliever updated their Food Diary.
	blcook updated their Exercise Diary.
	DessaLyn updated their Exercise Diary.