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Weight History
showing entries 1 to 3 of 3
03 February 2014
Weigh-in:
209.0 lb
lost so far:
6.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 2.2 lb a week
15 January 2014
Today I ate pretty normally, but I had way too many carbs. I ate a bowl of cereal and a banana. Then I did my Insanity work out. I'm on week 2, day 3 of Insanity. After I had my protein shake. Then for lunch I ate a healthy fruit and veggie salad, but had a sandwich with it which I could have skipped. For dinner I ate a lunch box, which is chicken, rice, and an assortment of vegetables. The chicken was fried, but I tried to pick most of the skin off. My goal for tomorrow is less carbs.
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15 January 2014
Weigh-in:
215.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed N/A
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