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Weight History
showing entries 6 to 10 of 19
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22 November 2013
worked past 2 nights so, havent worked out. Im back in business today... woohoo!!!
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22 November 2013
week one complete. i feel good about my progress. can i do better? of course, but i would say my week one has been a great one. week 2 is to cut out sweets... uh oh, i just drank my coffee with sugar. guess i should have logged on sooner. its okay. im gonna do this now. bye....
Weigh-in:
177.0 lb
lost so far:
2.0 lb
still to go:
37.0 lb
Diet followed poorly
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gaining 2.1 lb a week
19 November 2013
69 minutes on the treadmill!! feeling good.
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18 November 2013
65 minutes on the treadmill!!!! just over 4 miles. im so proud of myself. :D
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18 November 2013
Weigh-in:
175.8 lb
lost so far:
3.2 lb
still to go:
35.8 lb
Diet followed reasonably well
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losing 8.4 lb a week
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