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26 January 2024

Weigh-in: 136.7 lb lost so far: 15.3 lb still to go: 1.7 lb Diet followed reasonably well
   (9 comments) losing 4.2 lb a week

23 January 2024

Weigh-in: 138.5 lb lost so far: 13.5 lb still to go: 3.5 lb Diet followed reasonably well
   add comment gaining 1.5 lb a week

18 January 2024

17 January 2024

Bellydance class again today. Had a protein bar and a small amount of taco salad which gave me painful stomach issues and I almost skipped class. But I made it. I love the dance moves but have terrible coordination for sequences. Would be good to do more practice at home. It is fun to be active in the evening when I’m normally too exhausted. Very annoyed with a few of my staff today. I am a very supportive and gentle supervisor but have low tolerance for dishonesty. It is my biggest trigger. Fortunately I’m taking pto tomorrow to visit my parents. My obnoxious girl dog climbed onto the dresser and ate the fudge I bought for my dad. Thankfully she is okay but our couch is ruined from her healing process. What a day. Doctor appointment in the morning and then headed to see my parents. Daddy is big into exercise so that will be good. It will be freezing so I need to pack those warm clothes that I never use. Sorry for my crankiness today. I’m generally very positive but having a moment. I hope everyone has a happy, healthy, and super fun day!

17 January 2024

Weigh-in: 137.2 lb lost so far: 14.8 lb still to go: 2.2 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

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