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Weight History
showing entries 6 to 10 of 16
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31 January 2013
Weigh-in:
187.0 lb
lost so far:
10.0 lb
still to go:
42.0 lb
Diet followed 100%
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losing 3.5 lb a week
29 January 2013
Weigh-in:
188.0 lb
lost so far:
9.0 lb
still to go:
43.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
25 January 2013
I don't know what happened the past week, but I really didn't lose weight! I stayed *exactly* the same for 6 days. Better than gaining. I stuck to it the whole time, and finally a few pounds dropped off. I shouldn't base everything on the scale! I still haven't started working out, but I plan on getting a gym membership today!
Things I need to start doing:
Planning my meals out better (I've been snacking more instead of having meals)
Working out
Drink more water
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25 January 2013
Weigh-in:
189.0 lb
lost so far:
8.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
19 January 2013
Great first week! Down 6lbs since I started at the beginning of this week! I'm going to start working out on Monday - I bet that'll really get things goin!
Weigh-in:
191.0 lb
lost so far:
6.0 lb
still to go:
46.0 lb
Diet followed 100%
add comment
losing 8.8 lb a week
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