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chefqueen

Start Weight:	(07 Feb 09) 151.0 lb
Current Weight:	(16 Nov 09) 146.0 lb
Goal Weight:	135.0 lb

following: chefqueen's own diet
performance: losing 0.4 lb a week

I am a teenager ready to take on the world... okay maybe I had better conquer myself first. I am on a mission to find a better, healthier, thinner lifestyle. I am head to college in the fall and stress is going to be high but I know if I stick with the South Beach style it will help me with a lot more then just my wieght!

FatSecret member since: 19 Jul 07

chefqueen's Weight History

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chefqueen's buddies

	leileila on diet The South Beach Diet
	last weighin: gaining 0.2 lb a week

chefqueen has 1 buddy

1 published recipe

chefqueen's cookbook

cals: 525kcal | fat: 17.96g | carbs: 6.94g | prot: 79.22g

Chicken Peek-a-Boos

This chicken is so yummy, filled with cheeses and wrapped in lean ham.

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chefqueen's journal

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21 September 2009

I've taken up mountain biking this past summer. I have tried to eat clean foods, less fats and processed foods. I eat when I'm hungry and don't when ...

on diet chefqueen's own diet losing 0.1 lb a week

(1 comment)

10 January 2008

I haven't been following the SB diet at all. School has been crazy... so I would eat whenever I got time and whatever was easiest to grab and go. I have ...

on diet The South Beach Diet gaining 0.5 lb a week

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chefqueen's Recent Food & Exercise

	1 cup milk
	1 cruller donut

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recorded a weigh in.

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