cdh1227 - Member

cdh1227

Joined January 2011

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Weight History

Start Weight

160.0 lb

Lost so far: 0 lb

Current Weight

160.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 15.0 lb

cdh1227's Weight History

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 229kcal | fat: 8.87g | carbs: 34.24g | prot: 5.54g

Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.

cals: 237kcal | fat: 0.53g | carbs: 50.73g | prot: 5.84g

A deliciously healthy and hearty side-dish

cals: 357kcal | fat: 6.78g | carbs: 8.72g | prot: 56.40g

Plenty of delicious flavor without too much fat or salt.

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