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carol16214

Start Weight:	(06 Apr 12) 205.0 lb
Current Weight:	(15 May 13) 125.0 lb
Goal Weight:	120.0 lb

following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 14 Jan 12

carol16214's Weight History

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carol16214's buddies

	angiekae68 on diet Atkins
	last weighin: losing 1.1 lb a week

	shibram7 on diet shibram7's own diet
	not sharing weight

carol16214 has 2 buddies

carol16214's cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g

Pumpkin Cheesecake III

A smooth and delicious cheesecake for those special occasions.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

Cheesecake

A low carb sugar free cheesecake.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 334kcal | fat: 32.12g | carbs: 8.59g | prot: 5.27g

Pumpkin Treat

A treat to quell those sweet cravings.

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carol16214's latest posts

bread
thanks

posted 06 Oct 2012, 16:43

bread
what bread should i get to keep my carbs as low as posible?

posted 06 Oct 2012, 05:12

Atkins Bars and Shakes on Induction
i do the shakes but not bars

posted 01 Oct 2012, 03:32

Craving...
i do on banana just afraid my carbs be high lol

posted 14 Jan 2012, 18:48

Does my diet contain too much fat?
being diabetic is confusing all together i agree i have it but i do low carb but on metformin

posted 14 Jan 2012, 18:46

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carol16214's journal

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07 November 2012

fasting was 106 this morning so really good for forgetting my 2nd dose of metformin

on diet Atkins losing 0.9 lb a week

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31 October 2012

HAPPY HALLOWEEN!!!! weight was 121 this morning i got back on my bp pills yesterday sugar was 104 this morning better then yesterday of 124

on diet Atkins

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carol16214's Recent Food & Exercise

	2 large Egg
	1/2 cup Flax Seeds
	1 tsp Cinnamon
	Bicycling (slow) - 11/mph
	Housework
	Standing

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carol16214's Recent Activity

carol16214's own activity

	recorded a weigh in at 125.0 lb.
	recorded a weigh in at 126.0 lb.
	recorded a weigh in at 127.0 lb.
	recorded a weigh in at 123.0 lb.

carol16214's Buddies

angiekae68 commented on their journal.

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