carla70's Weight History

carla70's latest member challenges

83   4th of July Alcohol & Soda Challenge status: Completed ended: 04 Jul 10 view progress

26   Couch to 5K in 9 Weeks status: Completed ended: 12 Jul 10 view progress

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carla70's buddies

dryheatwriter on diet 5:2 Fast Diet not sharing weight		oolala53 on diet No S Diet last weighin: losing 0.3 lb a week
jewelsnm on diet Atkins buddies only		kmartin on diet My Calorie Counting Diet last weighin: losing 1.8 lb a week

carla70's cookbook

cals: 204kcal | fat: 11.44g | carbs: 8.31g | prot: 17.08g Smothered Crock Pot Steak Smothered steak tenderloin with vegetables. view complete cookbook

carla70's latest posts

Looking for a diet buddy... Hello Michham - That is what I have to lose also is about 50 pounds. Although I have battled my weight for as long as I can remember. I just found this site also and it is great! I would be your buddy also posted 08 Apr 2010, 08:04 Starting Today - Looking for Buddies Bridie88 and southerngal we can do this together. What are you favorite recipes?? Exercise?? (the dreaded E word)..lol Buddies posted 07 Apr 2010, 11:04 Starting Today - Looking for Buddies I wouldn't walk where bears are either. I haven't walked in the mornings when it is still dark due to bears and coyotes in the area. I have Wii Fit and should do that. I have the stuff just need the time and motivaion to get going on it. I have even thought of doing the Couch 2k program and I hate running. But I know that is the key to getting in shape. I played basketball with my kids this weekend and boy was I out of shape. posted 06 Apr 2010, 10:45 Starting Today - Looking for Buddies kmartin - you have done really well since starting - Do you do any exercise routine? posted 06 Apr 2010, 10:01 Starting Today - Looking for Buddies Hello everyone, I am 40 years old and have about 50 pounds to lose. I have done atkins before but have been off it for about 5 years. My weight has crept slowly back up. Right now I am still just barely under 200 and don't want it to get any further up. I know I can do it with Atkins, before I lost 30# on it. I also know how good I felt physically and emotionally on Atkins. I have been trying to start for a few weeks now on and off. But today is it!!! I start clean induction today. Looking for a buddy and support along this journey. I know I can be fit before 41. Carla posted 06 Apr 2010, 09:41 view all carla70's posts