Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bongoscot
Journal
bongoscot's Journal
bongoscot's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 35
Page:
1
2
3
4
5
...
Next
09 November 2014
Weigh-in:
315.0 lb
lost so far:
0 lb
still to go:
115.0 lb
Diet followed N/A
add comment
28 July 2014
Weigh-in:
310.0 lb
lost so far:
0 lb
still to go:
110.0 lb
Diet followed N/A
add comment
09 March 2014
I ordered to P90X and it is due to arrive this week. I am going to spend this week doing a lot of stretching and light cardio to get my body used to moving a little more then starting next Monday I am going to Focus on the program and go.
(1 comment)
26 January 2014
Alrighty. I am back again, as fat as ever and frustrated with myself. I go through phases of doing really well but I have a problem sustaining my progress through life changes. Then once I fall off I just keep falling until I am right back to where I started. So, Now I want to try again. I'm back over 300, my blood pressure is high again, my energy level is low, my clothes dont fit and I just feel beaten. I know what to do, and how to do it. I just dont know how to maintain the mental stability to carry it out to the goal line. Maybe I need some kind of support group or therapy. I dont know, but I am going to bed now determined to get back into tracking what I eat. Tomorrow I am not going to make any huge changes but I am going to track every bite and just see where I am to start making my changes. Gasp.
(1 comment)
30 April 2013
Not to sound like an ad, but I appreciate that Mc'donalds keeps coming up with new diet friendly stuff. Its nice to have a drive through/on the go option without blowing it. I tried a new Mcwrap, sweet chili flavored. Its pretty good and plenty to eat, and only 9 points (grilled of course). Their salads are okay too. Now I can get my kids their occasional happy meal and be a little happy myself. :-) Maybe this is why they are killing their fast food competition.
add comment
Other Related Links
Members
Members
Forums
bongoscot's weight history
view complete history