bilbravo

following: bilbravo's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 01 Apr 10

bilbravo's Weight History

	mandimcclain on diet mandimcclain's own diet
	buddies only

bilbravo has 1 buddy

cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g

A spicy Asian coleslaw that's great for summer.

view complete cookbook

	1 regular Bagel
	1 1/2 servings Gold Standard 100% Whey - Vanilla Ice Cream
	3 tbsps Cream Cheese
	Sitting
	Walking (moderate) - 3/mph

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	The Blue Box recorded a weigh in at 103.2 lb.
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	tcarpenterx recorded a journal and a weigh in at 197.8 lb.
	digitalfitness updated their Food Diary.
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	DietAndExcercise updated their Food Diary.