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01 November 2008

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on diet Fat Flush Plan  

29 October 2008

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on diet Fat Flush Plan  

29 October 2008

Weigh-in: 165.0 lb lost so far: 6.0 lb still to go: 15.0 lb Diet followed reasonably well
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on diet Fat Flush Plan  losing 0.7 lb a week

23 October 2008

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on diet Fat Flush Plan  

23 October 2008

Weigh-in: 165.6 lb lost so far: 5.4 lb still to go: 15.6 lb Diet followed reasonably well
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on diet Fat Flush Plan  losing 0.9 lb a week

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