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aufundnieder
aufundnieder
Joined March 2017
Posts
187
Following
18
Followers
31
Weight History
Start Weight
200.0 lb
Lost so far:
14.1 lb
Current Weight
185.8 lb
Performance:
losing 3.1 lb a week
Goal Weight
174.2 lb
Still to go:
11.7 lb
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aufundnieder's Weight History
view aufundnieder's complete history
Following
traeumerin46
last weighin:
losing 3.1 lb a week
MaryLovesChocolate
last weighin:
losing 0.8 lb a week
Jazzue
last weighin:
losing 4.6 lb a week
karsten.degen
last weighin:
losing 0.7 lb a week
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aufundnieder's Recent Food & Exercise
0.3 serving Wilhelm Brandenburg Kalbsleberwurst
0.6 10 medium serving Schwarze Oliven
2.091 servings Gut & Günstig Schwarzwälder Schinken
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
