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Weight History
showing entries 26 to 30 of 48
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04 September 2012
22 days 11 pounds gained wow! I thought i was being careful but i see what happens when i stop journaling and writing down everything i eat - although i did enjoy myself the past 2 weeks it cost me alot. I began with reorganizing my room and excersizing this morning 10 minutes - will do chicken water and apples today at work to jump start my cleanse - stay away from caffine i will miss you ice coffee and carbs.....sniff sniff..let the journey began again
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04 September 2012
Weigh-in:
226.0 lb
lost so far:
12.0 lb
still to go:
76.0 lb
Diet followed poorly
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gaining 3.5 lb a week
13 August 2012
Weigh-in:
215.0 lb
lost so far:
23.0 lb
still to go:
65.0 lb
Diet followed reasonably well
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steady weight
06 August 2012
Well i had a tough weekend I knew better but had to go to happy hour anyway! had a great time tried to stay good but the next day wow did i crave carbs - sunday was not too bad i did eat a mini pizza just cuz it looked so good...I got on the eliptical machine or as i call it the "coma machine" and worked out 30 minutes!
Friday my sis told me to excersize like a bear is chasing You .... I learned today, i will be in trouble if a bear does chase me lol
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02 August 2012
i am so excited by my weight drop i was so discouraged by being stuck for so many weeks
Weigh-in:
215.0 lb
lost so far:
23.0 lb
still to go:
65.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
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