aquafina7504
Joined May 2012
Posts
48
Following
0
Followers
0
Weight History

Start Weight
229.0 lb
Lost so far: 1.0 lb

Current Weight
228.0 lb
Performance: losing 2.3 lb a week

Goal Weight
175.0 lb
Still to go: 53.0 lb

aquafina7504's Weight History


aquafina7504's Latest Member Challenges

28
  Drop One Size By New Years!
status: Completed
ended: 07 Jan 13
view progress
 
  
39
  Don't Wait For New Years To Become A New You!
status: Completed
ended: 31 Dec 12
view progress
 


aquafina7504's Cookbook

cals: 451kcal | fat: 21.79g | carbs: 34.27g | prot: 24.14g
Brie Pizza aka Briezza
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

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