apamaral - Member

apamaral

Joined August 2017

Posts

100

Following

Followers

Weight History

Start Weight

149.0 lb

Lost so far: 11.2 lb

Current Weight

137.8 lb
Performance: losing 1.0 lb a week

Goal Weight

121.3 lb

Still to go: 16.5 lb

Cetogênica e jejum, em busca de uma vida mais saudável e equilibrada.

apamaral's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

view all

	1 serving Nutrata Barra Whey Grego Bar
	240 g Abacaxi
	16 Ovo de Codorna
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Walking (moderate) - 3/mph