aonodi - Member

aonodi

Joined November 2007

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Weight History

Start Weight

265.0 lb

Lost so far: 14.0 lb

Current Weight

251.0 lb
Performance: losing 0.3 lb a week

Goal Weight

200.0 lb

Still to go: 51.0 lb

aonodi's Weight History

cals: 255kcal | fat: 13.93g | carbs: 21.21g | prot: 11.72g

Light and tasty pork and veggies soup.

cals: 270kcal | fat: 4.38g | carbs: 52.69g | prot: 11.88g

A great breakfast smoothie that really taste like a chocolate shake.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

view complete cookbook