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amber_psionic
amber_psionic
Joined January 2011
Posts
6
Following
1
Followers
1
Weight History
Start Weight
258.0 lb
Lost so far:
8.0 lb
Current Weight
266.0 lb
Performance:
gaining 2.2 lb a week
Goal Weight
140.0 lb
Still to go:
126.0 lb
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amber_psionic's Weight History
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amber_psionic's Latest Member Challenges
572
8 Glasses a Day Keeps Fat Away
status:
Completed
ended:
28 Sep 11
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327
Habit Forming: Food Tracking
status:
Completed
ended:
21 Feb 11
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Following
Angel_Bunni
last weighin:
losing 0.6 lb a week
amber_psionic's Latest Posts
HCG starvation diet or even death diet
@nepersonne, so if i am reading you correctly, only eating 500 calories a day should not be a hinderance to having a full workout schedule (5 days of cardio + 3 days of resistance training, an hour for each individually). That is mighty impressive.
Another question: i would assume that if you include working out as part of your program then the weight would come off even faster than if you do not. Most HCG success stories are by people who did not incorporate any fitness regime (from what i have read). Were you able to lose weight even faster than the "typical" HCG dieter because you incorporated a rigorous workout schedule?
posted
23 Jan 2011, 21:52
HCG starvation diet or even death diet
@ anyone who has done this program and is willing to answer....(repeated)
WHILE ON THE PROGRAM, and eating only 500 calories a day, tell me what your workout consisted of in a given week? And if you had no workout during that time, what do you suppose would happen to the person who decided to do this program and did resistance training for an hour, 5 times a week and cardio training for an hour, at least 3 times a week?
posted
23 Jan 2011, 15:45
HCG starvation diet or even death diet
@ john,
not that i want to try the HCG diet necessarily, but my ONLY question is this:
WHILE ON THE PROGRAM, and eating only 500 calories a day, tell me what your workout consisted of in a given week? And if you had no workout during that time, what do you suppose would happen to the person who decided to do this program and did resistance training for an hour, 5 times a week and cardio training for an hour, at least 3 times a week?
posted
20 Jan 2011, 23:38
amber_psionic has submitted 3 posts
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amber_psionic's Recent Food & Exercise
3 cups Raspberries
1
large
Granny Smith Apples
3 cups Cauliflower
Driving
Desk Work
Walking (slow) - 2/mph
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