amaniat200lbs - Member

amaniat200lbs

Joined January 2013

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Weight History

Start Weight

284.0 lb

Lost so far: 15.0 lb

Current Weight

269.0 lb
Performance: losing 0.5 lb a week

Goal Weight

259.0 lb

Still to go: 10.0 lb

amaniat200lbs's Weight History

329

Healthy Weight Loss Challenge

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.