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amandacj08
amandacj08
Joined May 2013
Posts
25
Following
2
Followers
3
Weight History
Start Weight
189.0 lb
Lost so far:
15.2 lb
Current Weight
173.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
160.0 lb
Still to go:
13.8 lb
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amandacj08's Weight History
view amandacj08's complete history
Following
reddarin
last weighin:
losing 0.8 lb a week
raindroproses
last weighin:
losing 3.5 lb a week
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amandacj08's Recent Food & Exercise
3
medium
Pork Spareribs
1 serving Premier Nutrition High Protein Shake - Vanilla
1 serving McDonalds grilled chicken club
Calisthenics (heavy, e.g. pushups)
Bowling
Walking (moderate) - 3/mph
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amandacj08's Groups
NK Evolution
A Nutritional Ketosis Support Group
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