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altagent

Start Weight:	(12 Apr 10) 299.0 lb
Current Weight:	(03 Oct 12) 269.0 lb
Goal Weight:	190.0 lb

following: Track Calories
performance: losing 0.5 lb a week

FatSecret member since: 11 Apr 10

altagent's Weight History

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	danceswithdonuts on diet Calorie Controled
	last weighin: losing 0.7 lb a week

altagent has 1 buddy

altagent's journal

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22 May 2012

I like Fat Secert for tracking calorie intake. I set 1200 - 1700 cal/day. It really opened my eyes on how my calorie count can build with that extra b ...

on diet Track Calories

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17 April 2012

Once again I'm reviewing Fatsecert. I'm a 58 year old single man with Type 2 diabetis. My goal is to control my Blood Glucose Levels, first by losing ...

on diet Track Calories gaining 0.1 lb a week

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altagent's Recent Food & Exercise

	1 serving Coffee with Milk (Medium)
	1 serving Oatmeal with Berries
	1 serving Coffee with Milk (Medium)
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Golf (cart)

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