Food database and calorie counter

Source: Mobile User

Dairyland

Skim Milk

Nutrition Facts

Serving Size 1 cup (250ml)

Amount Per Serving

Calories from Fat 0

Calories 90

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 125mg

Total Carbohydrate 13g

Dietary Fiber 0g

Sugars 13g

Protein 9g

Vitamin A 10%

Vitamin C 0%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Nov 10.

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (0%)

Protein (41%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

13g

Protein

There are 90 calories in a 1 cup serving of Dairyland Skim Milk.

Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related products from Dairyland:

	Stirred Yogurt
	Shape Yogurt
	Milk
	Whipped Cream
	1% Partly Skimmed Milk

	Food Search

Recently eaten by:

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	1591kcals on 22 May 2013

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	1595kcals on 23 May 2013

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	555kcals on 20 May 2013

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	1787kcals on 17 May 2013

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