Zmirvin - Member

Zmirvin

Joined March 2014

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Weight History

Start Weight

167.0 lb

Lost so far: 13.0 lb

Current Weight

154.0 lb
Performance: losing 0.5 lb a week

Goal Weight

170.0 lb

Still to go: 16.0 lb

Zmirvin's Weight History

	Primalkid
	last weighin: gaining 3.5 lb a week

	3/4 serving White Rice (cooked)
	1 serving Organic Grass Fed Ground Beef (93% Lean / 7% Fat)
	250 g Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)